BUILDING A PERSONALIZED TREATMENT PLAN
The program will be built around the 5 elements and provide awareness of these aspects in your life and most importantly not only how to apply well being ( Be Well) to self but also to the world around you (Do Good). This will lead on the path to self realization and fulfillment which results in optimal overall health.
Attention will be given to each element through attaining knowledge, experiences and practical exercises that can be incorporated in day to day life.
It involves initial assessment with Dr. S to explore options which best fit you. It’s an open minded and collaborative approach that will involve practitioners such as therapists, naturopathic doctors and nutritional specialists that share the same integrative approach.
With the advantage of this team approach where all of your practitioners communicate with each other as well as having a pragmatic framework to guide you , each individual will be able to attain true fulfillment.
Resilience
Focusing on
1. Facing challenges/coping/building resilience
2. Awareness/Adaptation
3. Confidence/lasting Strength
Health
Focusing on
1. Physical/Mental health
2. Nutrition/Supplementation
3. Being Active
Relationships
Focusing on
1. Your Partner
2. Your family
3. Your friends
Spirituality
Focusing on:
1. Life purpose/faith
2. Meditation/connection
3. Soul
Career Aspirations/Lifeswork
Focusing on
1. What role does your career play in your quality of life/values
2. Managing your career/passion...Growth, Direction, Burnout
3. Changing your direction? What is Important to you?
These 5 elements are at the core of an Evolving Program
The
5.4.3.
Method
Coming Soon